Red Earth Yoga Center
Stillwater's ONLY "HOT" Yoga Studio!
Because we're "COOL" Like That!
Don't like "HOT"? We've added "COOL" Classes!
SUP (Stand Up Paddle Boarding/Yoga)
Now offered at Red Earth Yoga Center!
Classes available different times of the week.
List And Description Of Weekly Classes:
The Primary Ashtanga Series is composed of a challenging sequence of asanas that builds heat, increases flexibility, detoxifies the body, improves overall health, facilitates weight loss and gives you a toned, healthy body. Hot Yoga Class
"All Level Yoga"
We will keep it simple and have fun! This is an air conditioned class! NO HEAT! We will learn the fundamentals of yoga at an easy pace and provide modifications so there is no pressure to perform! Yoga is non-competitive and everyone, no matter size nor shape can practice. All it takes is a student who wants to learn, and a qualified, experienced Yoga Instructor who loves to teach!
NON HEATED CLASS
"Beginning Yoga Express" Get in, get out and get your yoga done! This basic-not-boring class offers an easy-to-follow flow that will leave you stretched, energized and ready to take on the rest of your weekend. Held in a room temperature studio. Class taught by Bridget Byrd! NON-HEATED CLASS
"Core Yoga" A fun class that emphasizes working those abs! Taught by Julie Lambert, this is one of Red Earth's most popular classes! NON HEATED CLASS
"Everybodys Yoga" Held on Monday evenings at 5:45 pm. This fun, lighthearted multi-level flow class presents a variety of options for new and experienced students. Few inversions and arm balances are taught, making it an especially good choice for those who seek a challenging practice within a physically conservative framework. In addition to asanas (yoga poses), this class incorporates breathing, meditation and mudras (hand positions). It is held in a room temperature studio. NON HEATED CLASS
"Gentle Flow" This class is held on Thursday evenings at 5:45! Aleks Weaver will help you work through the stress of your busy day, moving you towards balance, calm and a sense of peace as you transition into your evening. NON HEATED CLASS
"Hot Vinyasa Flow"
This popular class focuses on building strength and stamina while also exhilarating the body and mind, helping to facilitate weight loss and improve overall health.
Mary Kirkendoll & Waleah Norton HEATED CLASS
An Inspirational and challenging Vinyasa Sequence that blends breath, posture, and movement to help develop focus and strength. HEATED CLASS
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Red Earth Yoga Center Stillwater OK Specials/Packages
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“I needed to incorporate a good core body and flexibility program into my workout and Waleah and Red Earth Yoga was just the answer. Waleah and her knowledge of yoga, enthusiasm and patience in helping her clients understand and develop the proper technique has been invaluable to my conditioning. I am glad that there is a great yoga option is Stillwater, and hope that people that have been contemplating yoga give Red Earth at try, you won't be disappointed.“
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Barefoot Yoga - Yoga clothing, yoga mats and yoga supplies