Red Earth Yoga Center

Class Schedule | Special Offers | Location & Directions | (405) 714-1454

we're flexible

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something for everyone

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Red Earth Yoga Center-Stillwater's First and Only Yoga Studio!

 

 

Welcome to Red Earth Yoga Center

Red Earth Yoga Center is Closed on Moon Days.

February-Mon. 8th, Mon. 22nd
March-Tues. 8th, Tues. 22nd
April-Wed. 6th, Thurs. 21st
May-Fri. 6th, Sat. 21st
June-Sat., 4th, Sun. 19 th
July-Sun 3rd, Tues. 19th
August-Tues 2nd, Wed. 17th, Wed 31st
Sept-Fri 16th, Fri 30th
October-Sat 15th, Sun 30th
November-Mon 14th, Mon. 28th
Dec-Tues. 13th, Wed. 28th

View Explanation Here:  Moon Days




Red Earth Yoga Center (REYC) is a yoga studio dedicated to the transformative and healing practice of yoga, particularly, the Primary Series of Ashtanga Yoga, or Yoga Therapy, but now offering many other styles as well to suit the needs of our growing yoga community.  We welcome you to our studio and look forward to supporting you on your journey.

Below is a description of our classes.  If you still have questions after reading, don't hesitate to contact us!  That's what we are here for!

WE OFFER SEVERAL WAYS TO BEGIN LEARNING AND PRACTICING ASHTANGA YOGA. 

 Introduction To Ashtanga Yoga

This monthly, 4-week course is for those who want to learn the fundamental aspects of Ashtanga Yoga. The basic technique for breathing, meditative gazing (drishti), & internal core-strength (bandhas) are covered. Students will be guided through the initial sequence of postures building onto the practice each week.  The course provides a great foundation for transitioning into the Mysore practice. Pre-registration is required for this class.  Call/Text 405-714-1454 or e-mail your request to redearthyogacenter@att.net  (NO EXPERIENCE NECESSARY)


  Mysore Style classes

Mysore style is for everyone and is one of our most accessible classes. It is for students of all levels and is a great place for anyone to start. Whether you are young or old, beginner or long time practitioner, flexible or stiff, strong or not, this is the best class. The only thing required to attend is a desire to learn & practice yoga!  Attendance to the "Intro To Ashtanga" Course encouraged if you are new to the practice. 

  
  Guided (Led) Ashtanga Yoga 

The first (Primary) series is also called Yoga Chikitsa, which means yoga therapy.  It is intended to realign the spine, detoxify the body, and build strength, flexibility and stamina.  Approximately 75 minutes for Full Series, 60 minutes for Half Primary Series.  The series includes Sun Salutations, Standing Poses, Seated Poses, Inversions, Backbends, and Relaxation.

Guided classes are excellent for those new to yoga.  Beginners are given a sense of the structure of the practice and modifications are given.  "Intro To Ashtanga Course encouraged, but not required to attend this class.

VINYASA FLOW CLASSES ARE ALSO OFFERED AT OUR STUDIO

A Vinyasa class is refered to as a "flow" class because of the constant moving your body flows through, using your breath as a guide.  (Yes, Ashtanga Yoga is also a vinyasa based class for those of you wondering.)  In these classes you can expect plenty of movement, your body flowing through each pose on every inhalation and each exhalation. This class is perfect for beginners and consists of deep static stretches held several breaths to ensure correct form. Props such as blankets, straps, and blocks are often used so that the poses are most effective. This class will consist of abdominal work, balancing postures, deep hip openers, detoxifying twists, calming seated postures and inversions. Modifications will always be available.  Vinyasa Classes are not heated unless specifically mentioned.  (NO EXPERIENCE NECESSARY)



 

 

Stand Up Paddle Boarding Yoga

SUP (Stand Up Paddle Boarding/Yoga)
Now offered at Red Earth Yoga Center!
Classes available different times of the week.
More Info...

 
 

 

 Gift Certificates Available
 

Specials


Featured Special/Package

10 Day "Try Us Out Special!"
Try us out for 10 Days for only $30 and see what you have been missing!
More info...


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Testimonials

“This is a soul-enriching yoga studio. The depth of knowledge and compassion found here is hard pressed for competition.“

KNHyogi

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Check out our preferred supplier:
Barefoot Yoga - Yoga clothing, yoga mats and yoga supplies



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Tuesday February 9, 2016