Red Earth Yoga Center

Class Schedule | Teacher Training | Special Offers | Location & Directions | (405) 714-1454

we're flexible

If our schedule doesn't work with yours, let us know!  We welcome suggestions! Contact Us

something for everyone

Learn More

Red Earth Yoga Center Workshops

Sign Up Now For Stan Woodman's Workshop!


Weekend Workshop with Stan Woodman

MAY 4-6, 2018


Love, Life & Yoga
FRIDAY, MAY 4 | 6:30-8:30 P.M.
A discovery of the true meaning of yoga and what constitutes practice from the ancient teachings of Patanjali's Yoga Sutras and their relationship to the teachings of Sri K Pattabhi Jois. We will explore the nature of the mind and discovering the control we have for our own experience of happiness.


Led Primary Series
SATURDAY, MAY 5 | 7-9 A.M.
Practice to the sweet sound of Sanskrit with a traditional Led Primary Series of Ashtanga Yoga followed by discussion and Q&A.


Bandhas, Chakras & Vayus
SATURDAY, MAY 5 | 10 A.M.-12 P.M.
Take a look into the deeper essence of who you are by exploring the energetic body and mind connection. We will explore how we are all connected and our own compassion, joy and contentment is accessible at all times. Bandhas are a major part of the breathing system of Ashtanga Yoga. Through a few explorative breathing techniques and movements, we will develop an impression within you to nourish and explore for years to come.


Drishti Breathing & Vinyasa/Posture – Tristana
SATURDAY, MAY 5 | 1:30-3:30 P.M.
Three-pointed focus of Ashtanga Yoga. Come explore the experience of a deep focus and concentration and the why behind the combination of these tools. We will have a short discussion, practice of the sun salutations, standing postures with a modified closing of the Ashtanga Yoga system. Time will be available for Q&A.


Led Primary Series
SUNDAY, MAY 6 | 7-9 A.M.
Practice to the sweet sound of Sanskrit with a traditional Led Primary Series of Ashtanga Yoga followed by discussion and Q&A.


Opening Your Heart with Backbends
SUNDAY, MAY 6 | 10 A.M.-12 P.M.
As we begin to open our front body, more specifically our chest, we start to feel more confident and open in our lives. We will take a deep look at how our hips are connected to our backbends and learn techniques to help release the energy, tension and emotion often stored in our hips and spine.

$40 for individual workshops /
$25 for each led primary series class /
$180 for all six workshop classes


CLICK HERE TO REGISTER! Or drop by the studio!
 
Native Yoga Immersion (Preview)



Subscribe

Signup to our Mailing List:


Specials

Red Earth Yoga Center Stillwater OK Specials/Packages
See our latest specials & packages

  
 
 
Saturday July 21, 2018